Jan 28 2009
Germany’s Federal Environmental Agency Advises a Plant-Based Diet

Source: The Local
It’s exciting to read about federal agencies recommending a healthier lifestyle for ourselves and the planet. After all, they supposedly exist to benefit and look after the well-being of the nation and its people. So, kudos to Germany’s Federal Environmental Agency for being responsible in its job to communicate, provide information, and advise Germans on how to reduce their carbon footprint.
According to an article in The Local published on January 22nd, Germany’s Federal Agency encourages its citizens to cut back on their meat consumption. The agency suggests the adoption of the Mediterranean diet. And what exactly is the Mediterranean diet? A Mayo Clinic’s article on heart disease states:
The Mediterranean diet traditionally includes fruits, vegetables, pasta and rice. For example, residents of Greece eat very little red meat and average nine servings a day of antioxidant-rich fruits and vegetables. The Mediterranean diet has been associated with a lower level of oxidized low-density lipoprotein (LDL) cholesterol - the “bad” cholesterol that’s more likely to build up deposits in your arteries.
Now, even the Germans are confirming the findings published in the United Nation “Livestock’s Long Shadow” report: the raising of livestock is damaging for the planet.
In Germany, fifteen percent of greenhouse gas emissions is from the agriculture sector. The agency further noted that aside from the huge amount of energy it takes to produce meat for human consumption, the gas and dung attributed to cattle also produce methane gas and nitrous oxide, both are more damaging to the climate than carbon dioxide.
We can’t blame the cows. Cattle by themselves are not an issue, but when they’re “produced” in an unnaturally high number, their natural bodily processes become a cause for concerns.
I also did a little research on nitrous oxide and discovered a little scary health fact from the United States Occupational Safety and Health Hazard Administration :
Exposure to nitrous oxide also causes neurotoxic (spinal cord lesions, demyelination, peripheral neuropathy) and hepatotoxic (focal inflammatory lesions) effects in experimental animals.
In exposed pregnant rats, it causes early embryonic death, and if the mother rat manages to give birth, the baby mice were born with abnormalities. Oh my God. This is the stuff that is used in laughing gas, by our dentists, and as an anesthetics! What effects does it have on us? Human studies didn’t fare any better:
At lower concentrations, exposure causes central nervous system, cardiovascular, hepatic, hematopoietic, and reproductive effects in humans.
Higher dosage causes us to pretty much pass out. Prolonged exposure at different levels of concentration causes bone marrow depression, granulocytopenia (a blood disorder), numbness, and the list goes on.
This is pretty serious. Actually, this is shocking! I knew that, at high concentration, greenhouse gases cause the earth’s climate to destabilize. I didn’t know that in the case of nitrous oxide, it could cause a lot of health problems, and in some cases, deaths due to aplastic anemia. The ramifications for eating less meat is truly worth considering, both for the sake of our well-being and the health of the planet.















































